Services

Agoura Hills Mind-Body Therapist

Johanna Hays, Psy.D.

Agoura Hills, CA and Valencia,. CA Somatic Experiencing

Through a combination of approaches of psychotherapy, hypnotherapy, and Somatic Experiencing®, I assist individuals in releasing reactions to past events that can become stored in memory and body, and help to restore the nervous system to balance.

Agoura Hills and Valencia, CA Hypnotherapist, Hypnotherapy

Whether your goal is for weight loss, anxiety or stress reduction, or smoking cessation, hypnotherapy can help create rapid changes in behavior.

Psychotherapy

My Approach to Anxiety, Depression, and Symptoms of Trauma Anxiety, depression, anger, sadness, trauma reactions; symptoms such as these are prevalent in today’s culture. They have so much to tell us. I view symptoms such as these as the way our minds, bodies, and our unconscious attempt to communicate with us. Things such as the […]